Small Group Personal Training · Batavia, IL
This is no ordinary gym, and that makes all the difference. Stop failing at fitness — let's get started together.
This is no ordinary gym
We're not like most gyms — and that's the point. We pair the motivation of a group with real personalized coaching, so every workout is built around your goals, your body, and where you're starting today.
Our strength gym has everything you need to build power and endurance. Our trainers customize a program unique to your fitness level, body type, injury history, and ability — then they're right there with you, every day, every step.
EST. BATAVIA
Fox Valley · Illinois
What we do
Our signature program. Four to six people, one coach watching every rep — resistance training from bodyweight to bands to free weights, personalized to your goals and built to keep progressing. Learn to push hard, recover well, and keep moving.
Get startedFocused, private coaching shaped entirely around you — your goals, your body, your injury history, your schedule. No matter your fitness level or where you're starting, we build a program that's only yours.
Get startedA progression-based program that helps young athletes get stronger, faster, and more agile. We work fundamentals first, then layer in strength, power and speed — always with sound mechanics and conditioning to lower injury risk.
Get startedBarre, TRX, HIIT, sculpt, cycle and more — led by a coach who knows your name. A great workout and the community of PraxisFit in every session, with care taken so first-timers start off on the right foot.
Get startedEvaluate, Release, Activate, Support, Energize — a one-on-one system for moving better. Myofascial compression and movement re-patterning to relieve aches and move more efficiently, perfect the day before a race or game day.
Get startedNutrition is part of what we do. Get real guidance that fits your life so you can keep eating the foods you love while you trim, tone, and build the habits that make results stick.
Get started
"You will find everything you need to make the life change you want — surrounded by people who want the same."
Group fitness
High intensity
Intervals that spike your heart rate and burn fat in less time — calisthenics, cardio and strength, finished with core and glute work that keeps your body guessing.
Non-impact · all levels
Ballet barre work, core conditioning and small controlled movements that build lean, sculpted muscle. Coached the whole 60 minutes for alignment and deep engagement.
Interval training
Short, hard bursts on spin bikes, weights, TRX suspension and RIP trainers. Get ready to burst into your next level of fitness.
Strength & tone
Build muscle and tone with weights, TRX, Bosu balls and kettlebells, guided through a series of resistance moves rep by rep.
Bike + strength
Tone head to toe — spin bikes to TRX to bodyweight, plus core work and resistance with dumbbells and kettlebells, all in one class.
#NeverMissAMonday
Ditch the Monday blues with a heart-pounding, calorie-torching mix of bodyweight intervals, dynamic resistance and pure fun.
Bodyweight movement
Ground-based movement that blends martial arts, yoga and hand-balancing to build core stability, coordination and bodyweight strength.
Recovery · heated studio
The recovery your body needs after a hard week. Warm up with barre-based moves, then a deep stretch with bands, balls and rollers.
Your first step
Sign up today for just
Just $99. No contracts, no commitments.
Start my KickstartWant to test the waters first?
7 Days for $7
Call (630) 326-9643 to claim itWhy Praxis
Every visit is scheduled online or in the app. That small commitment keeps you accountable and keeps you showing up.
Whatever your fitness level, body type, injury history or ability, we customize a program that's unique to you.
You're never on your own. Our trainers are with you every day, making sure your progress keeps heading the right direction.
Train surrounded by people chasing the same change you are. The hard parts get easier in a room like that.
In their words
Saturday Sho Down with Shounek Patel is a FANTASTIC class that I hate to ever miss. This full-body workout is always a challenge in the best way possible. I leave feeling so much better and ready to enjoy the weekend. Shounek is incredibly knowledgeable, caring and enthusiastic — everything you want in a personal trainer!
Laura Fennel
Verified client
I first came to Praxis having not trained hard or consistently since high school. I've been so impressed with the intensity of the workouts, the knowledge of the trainers and how kind and welcoming the people are. I've learned to celebrate being both physically and mentally strong.
Lindsay Arvizu
Verified client
I was afraid to go to Praxis — I was intimidated by the "hard core" workout junkies. They did a great job of making me feel welcome and I have gotten stronger every week. This week marks my one-year anniversary with Praxis and I'm so happy I joined.
Beth Burke
Verified client
I guess I was just kidding myself when I thought I was a bit fit. Nahhhh — here we go, this place is legit. The warm-up kicked my butt. I'm so happy to have found a place to get back in shape. Thank you!
Lora Garceau
Verified client
Everyone I've met so far has been so helpful and I love the group training classes. Did a trial first (always nice before committing to a gym) and definitely plan to keep going.
Kelly Tragas
Verified client
Brian at Praxis is the best. Very good with the kids — commands their attention and respect but speaks their language, which helps them learn and get better. If you need a hitting instructor, I highly recommend Brian!
Chad Vanderploeg
Verified client
Find us
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